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Showing posts with label midlife. Show all posts
Showing posts with label midlife. Show all posts

Tuesday, November 15, 2011

Stomach Bug has Landed...

Woke up this morning with an unsteady stomach, went to work anyway only to have to go back home after 2 hours.  One of my grandkids (who lives with us) and my husband had issues today as well.  Last week it was going around work, guess I didn't dodge it.
  I had planned on going to the gym after work today to walk on the treadmill, but that plan got shot to heck. I'm going  back to work tomorrow, and have a half hr session with Debbie after.  Other than the intestinal distress today, I also noticed that my stomach muscles were a bit sore from my workout yesterday. We worked on core strength, and I found out two things..... 1) I have no flexibility, and 2) I have no muscle strength anywhere in my body!
  Sitting here watching "The Biggest Loser" on tv is inspiring to me, and even though I'm not feeling too well tonight, I am looking forward to going to the gym tomorrow evening!